We often wrongly assume that small pockets of our knowledge are robust robust and complete. That we know all we can know about a people, an events, a phenomenon.
This is because we close ourselves off to new information once we know enough to interact with something reliably. We learn enough to not get our heads bitten off and leave it at that.
Our picture then calcifies around the information we have, making it difficult for us to update our views when new information becomes available.
If we’ve only known someone to be kind, and they suddenly do something cruel – we write it off or say it’s out of character. If we see that cruelty much closer to the first impression, it’s more likely to influence our view.
But we need to remember that we have never seen the full picture. There is always another perspective, always another view and there is so much information which will always remain hidden to us.
This is why we should always be willing to accept new information and update our views.
We need to remember that we’re only ever working with scraps of insight, that the picture is always bigger and richer than we could imagine. That no matter how confident we are in our knowledge, that there is always more to know.
If we want the best outcomes, we have to take the best actions.
We can’t take the best actions unless we understand the situation.
We can’t understand the situation unless we pay attention to what’s going on.
We can’t pay attention to what’s going on without focus.
We can’t focus on more than one thing at a time.
If we want to take the best actions, we need to stop trying to do seven things at once.
Multitasking is bullshit.
We spend a lot of our time arguing and complaining about how things should be. When we do this, we forget that should is an argument against reality.
First we need to acknowledge and accept how and why things actually are the way they are. We need to say yes to reality in order to truly give ourselves the scope, opportunity and power to influence the situation.
When we talk about should before saying yes, we set ourselves in stark opposition to powerful forces, pushing with the weight of the status quo.
Saying yes doesn’t mean being a doormat or tolerating injustice. It means taking the time to truly recognise and understand something before we set ourselves in blatant opposition to it in the vain hope of making our should a reality.
When we say yes, we accept what is and from that position can be much more skilful and effective in how we spend our time, effort and attention.
It’s not always easy to act in a way that is consistent with who we want to be.
Competing demands often make simple choices impossible. Nothing is cut and dried and everything seems like a compromise ethically, financially or morally.
When it looks like there are no good options, it can be helpful to consider each one in turn and ask “what kind of person makes this choice”?
The answers which come back will give clues as to the motivations which can drive that decision, not all of which might have been otherwise apparent.
Our own decision making processes are often hidden from us and can often be deeply influenced by our own fears and biases.
Asking “what kind of person makes this choice?” shines some light on the what’s driving our choices. It can then allow us to manually override any hidden drivers and make decisions and choices which we reflect the best of who we are.
We’re easily distracted and sidetracked from our goals. We’re in our phones, in TV, in anywhere but the here and now.
Two things can help to prevent this:
- Knowing what’s important enough to pay attention to
- Being able to recognise when we’re distracted and coming back to focus
The first is fundamental, but frequently overlooked. We often don’t even acknowledge that something is important to us and worthy of achievement.
This is true not just of lofty goals, but also the nitty gritty of day to day life.
The dishes won’t wash themselves. The washing won’t hang itself out. Unless we accept that these are important enough to get done, then we won’t do them either. We’ll wake up in the morning to a messy kitchen and a pile of damp laundry.
The second is a little trickier, because it’s a product of our moment to moment awareness. It’s simple, but not easy. Like focussing on our breath.
Most of the time that we’re distracted, we’re not even aware of it. Distracted is pretty much our default state.
Being able to recognise distraction and let it go is skill, we build it up over time. And it’a skill worth cultivating. The more we pay attention, the more we realise just how distracted we often are.
The more we can identify our true intention, and then stay close to it with a gentle focus, the more likely we are to spend our time and attention on what is truly important to us.